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Start with the tumbling mat unfolded and have your child walk all over it to get the feel of the foam. Just a little bit of padding underfoot can challenge their balance
To challenge their balance even more and to strengthen little legs, fold up the mat and have them step up and down on it and have them walk across it while maintaining their balance.
Start with the basics – have them lie on their back and have them roll the length of the mat. Encourage them to roll with their arms at their sides and pointed overhead.
Then teach them how to get down to a squat position and assist them with a forward roll – make sure they tuck their chin down!
Once their balance really starts to improve, you can put the mat against a wall and help them stand on their head while leaning against the wall.
Pretty soon, they will be tumbling away with only your supervision.
Click toys and gifts for one year olds to see our great gift ideas.
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